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Shadow

A Meditation Within Depression

by Sandra Lynn Sparks

Softcover
Flexible laminated cover
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About the Book
From the author, a multi-media artist who has lived with long term cyclical depression: " I believe in meditating within times of trouble, fully immersed in the moment. And that a time of depression can be a rest, used to rise again."
Author website
http://sandralynnsparks.com
Features & Details
  • Primary Category: Self-Improvement
  • Additional Categories Poetry, Arts & Photography Books
  • Project Option: Small Square, 7×7 in, 18×18 cm
    # of Pages: 20
  • Isbn
    • Softcover: 9781714317912
  • Publish Date: Jan 21, 2020
  • Language English
  • Keywords psychology, cognition, meditation, depression
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About the Creator
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Sandra Lynn (Sana) Sparks
Snellville, GA, United States of America

I am a multi-media artist living and working in a garden cottage in Snellville, Georgia. My works, art, craft, music. poetry, and other writing, are full of moments of my life. I now publish now under the name Sana Sparks, for all my work since 2023.

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