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Nutrient-Dense, Protein-Rich Recipes

Whole-Food recipes to optimize nutrients & reduce food cravings

by Michelle Dowker MSc, ND

Softcover
Flexible laminated cover
Instant PDF version
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About the Book
When you eat better and live better, you can FEEL BETTER.
One of the best ways you can make sure you eat better and feel better is to cook nutritious and delicious food.

Eating adequate protein and nutrients can help you optimize your wellness, banish food cravings, gain energy, and lose excess weight.

Enjoy these recipes to help you eat better so you can feel better!

This book features simple and delicious whole-food recipes to optimize nutrients and wellness while reducing hunger and food cravings
Author website
http://wellbalance.ca
Features & Details
  • Primary Category: Cooking
  • Project Option: 8×10 in, 20×25 cm
    # of Pages: 50
  • Isbn
    • Softcover: 9780464959434
  • Publish Date: Aug 08, 2018
  • Language English
  • Keywords recipes, protein, healthy, paleo, gluten-free
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About the Creator
wellbalance
Michelle Dowker MSc, ND
Canada

Hello and welcome! My name is Michelle Dowker, I am a wellness strategist, dietary advisor, and life habits coach with an educational background as a Naturopathic Doctor. I help people struggling with weight gain, fatigue, and digestive troubles experience more energy and feel better, so they can get on with their lives and do all the things they want and love. My mission is to provide information, guidance, and information to make simple changes because when you eat better and live better, you can FEEL BETTER.

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