Stand Tall Move Freely is designed to give control back to people who struggle with movement, have held back from exercise due to niggly pain or find themselves holding uncomfortable positions through their working day.

Through this book, Nathan shares simple self assessment of your own movement and then walks you through a corrective exercise process specific to your needs.

For some people this book will provide a means to live a life in greater comfort, for others it will serve as a platform to allow you to progress and begin more challenging exercise routines or enjoy sports and physical activities.

Take this chance to Stand Tall & Move Freely