Depression: The way i think, The way i feel.
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by Alan Watson
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About the Book
In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples, vignettes, and personal experience Depression: The Way I Think, The Way I feel asks you to make choices: it asks you to challenge existing thinking on mental health, well-being and mindfulness; it asks you to challenge your own views on how life should be lived and how others should be treated.
The end point is, of course, of your own making; but, through Alan’s words and teachings, you can take solace and succour knowing that he too has taken this journey towards mindfulness and self-reliance. And in sharing his thoughts with simple and practical examples, Depression: The Way I Think, The Ways I Feel, will provide you with the nourishment you will need on your spiritual travels.
In a world full of different “truths” Depression: The Way I think, The Way I Feel gives you the space you need for clarity of thought and clarity of purpose – if you’ve ever asked yourself “who do I want to be” or “how can I be the best that I can” this book is for you. Read Depression: The Way I Think, The Way I Feel today, and it will become your companion for many years to come.
The end point is, of course, of your own making; but, through Alan’s words and teachings, you can take solace and succour knowing that he too has taken this journey towards mindfulness and self-reliance. And in sharing his thoughts with simple and practical examples, Depression: The Way I Think, The Ways I Feel, will provide you with the nourishment you will need on your spiritual travels.
In a world full of different “truths” Depression: The Way I think, The Way I Feel gives you the space you need for clarity of thought and clarity of purpose – if you’ve ever asked yourself “who do I want to be” or “how can I be the best that I can” this book is for you. Read Depression: The Way I Think, The Way I Feel today, and it will become your companion for many years to come.
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Features & Details
- Primary Category: Self-Improvement
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Project Option: 5×8 in, 13×20 cm
# of Pages: 180 -
Isbn
- Hardcover, Dust Jacket: 9781367930988
- Softcover: 9781367930964
- Hardcover, ImageWrap: 9781367930971
- Publish Date: Apr 02, 2016
- Language English
- Keywords Self Help, Depression, self improvement, mental health, how to be happy
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