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Heat-Free & Healthy

40 simple food creations for children & adults without a cooker

by Katharine Tate

About the Book
'Heat-Free & Healthy' illustrates how both adults and children can create simple, nutritious food at home without using a cooker.

'Heat-Free & Healthy' aims to educate about nutritious food options that are simple. healthy and quick to prepare. Given these recipes do not require heat, the time from start to table is relatively short with many being ready in under 15 minutes.
'Heat-Free & Healthy' includes an overview of cookery skills, equipment checklist, food safety, recipes including breakfasts, salads, snacks, desserts and drinks, nutrition know how and a glossary.
Author website
http://www.thefoodteacher.co.uk/
Features & Details
  • Primary Category: Cooking
  • Project Option: 8×10 in, 20×25 cm
    # of Pages: 82
  • Publish Date: Sep 28, 2015
  • Language English
  • Keywords cooking, nutrition, family, health, healthy, recipes, breakfasts, salads, sandwiches, wraps, dips, snacks, desserts, drinks, glossary, skills, cookery, teaching, educate
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About the Creator
thefoodteach
The Food Teacher
Hertfordshire, UK

The Food Teacher, Katharine Tate, has worked as a teacher and education consultant internationally in primary and secondary schools for over 20 years. Qualified as a registered nutritional therapist, Katharine, combines her unique education and nutrition expertise to offer schools, organisations and families advice, education programmes, practical workshops, and individual/family consultations. Katharine is incredibly passionate about the impact of nutritious food for all individuals especially growing children and families. Through her work in Schools, The Food Teacher Clinic, Community and Media Katharine delivers education and nutrition with a unique and engaging approach.

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