About the Book
Here is a modern recipe book with a nurturing perspective on using real foods to feed the body and soul. All recipes are dairy, gluten and refined sugar free. The baking section is an egg-free zone.
It includes over 100 recipes, shopping lists, meal plans, and tips for making the 5 week (35 day) journey life-changing.
The 35 Day Detox is about manifesting change. It’s a detox that’s not some strict eating plan; rather a process that naturally allows change to happen. That process includes improved eating habits, spring-cleaning of your environment, regular exercise and mindfulness of all experiences along the way.
Be inspired to change a little or a lot as the author shares her journey to become stronger in both body and mind, whilst training for her first triathlon.
Healthy eating and healthy living go hand-in-hand this book also offers advice on astrology, raw foods, yoga and feng shui.
It includes over 100 recipes, shopping lists, meal plans, and tips for making the 5 week (35 day) journey life-changing.
The 35 Day Detox is about manifesting change. It’s a detox that’s not some strict eating plan; rather a process that naturally allows change to happen. That process includes improved eating habits, spring-cleaning of your environment, regular exercise and mindfulness of all experiences along the way.
Be inspired to change a little or a lot as the author shares her journey to become stronger in both body and mind, whilst training for her first triathlon.
Healthy eating and healthy living go hand-in-hand this book also offers advice on astrology, raw foods, yoga and feng shui.
Features & Details
- Primary Category: Cooking
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Project Option: Standard Landscape, 10×8 in, 25×20 cm
# of Pages: 166 - Publish Date: Jul 09, 2014
- Language English
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About the Creator
Suzanne Stokes
Kapiti Coast, New Zealand
