Finally there is a journal that bowlers of all levels can use to improve their game. The journal gives the bowler a score sheet and key prompts on the different aspects of the game. The Real Bowler's Journal has three sections, a Pre-Session focus, a Post Session Reflection and a Weekly / Daily review. This journal guides the bowler to focus on the aspects of the game through pre-made prompts. Just fill in the results and adjustments made during the session then use that data for self reflection and strategic plan for further improvement. This journal is highly recommend for bowlers working with a coach.