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Emotional First Aid: Healing from Stress, Trauma, and Emotional Pain

by Dr. Octavia Manuel-Wright

Softcover
Flexible laminated cover
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About the Book
Emotional First Aid: Healing from Stress, Trauma, and Emotional Pain is a compassionate and practical guide for anyone navigating life’s emotional injuries. Written by Dr. Octavia Manuel-Wright, a psychiatric nurse practitioner and mental health educator, this book blends personal reflections of past trauma, clinical insight, and actionable tools to help readers recognize, respond to, and recover from emotional injuries. From grief and rejection to burnout and trauma, Emotional First Aid offers a holistic approach to healing meeting readers where they are with empathy, encouragement, and real-life strategies
Author website
https://dromentalwellness.org/
Features & Details
  • Primary Category: Self-Improvement
  • Project Option: 6×9 in, 15×23 cm
    # of Pages: 128
  • Isbn
    • Softcover: 9798319801630
  • Publish Date: Oct 03, 2025
  • Language English
  • Keywords Self-Help, Healing, Self-improvement
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About the Creator
omanuelwrigh
Dr. Octavia Manuel-Wright
Milwaukee, WI

Octavia Manuel Wright, DNP, PMHNP-BC, AGNP-BC, is a double board-certified Nurse Practitioner in Psychiatry and Adult-Gerontology Primary Care, with over 20 years of experience across diverse healthcare settings, including community mental health, corrections, and long-term care. She is the founder of Balanced Mental Health & Wellness, LLC, a private psychiatric practice supporting individuals and families across the lifespan, and Balanced Health and Wellness, a concierge-style primary care service dedicated to individuals who are uninsured or under-insured. Dr. Wright is the creator of the CARE-R™ First Aid for Mental Health model a trauma-informed training program designed to equip communities, workplaces, and schools with the tools to recognize and respond to mental health challenges with empathy and confidence. In addition to her clinical practice, she is a postpartum doula, registered yoga instructor, and public speaker

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