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The Anti-Inflammatory Table

by Rebecca Farthing

Softcover
Flexible laminated cover
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About the Book
A nutritional, movement and lifestyle guide for an anti-inflammatory life. The Anti-Inflammatory Table is designed to support your gut health with over 70 recipes to nourish and restore your gut.
Whether you are suffering from IBS, IBD, Crohn's, an autoimmune disease, eczema, leaky gut, obesity, diabetes, inflammation or fibromyalgia, these nutritiously balanced recipes will support your health with great nutrition to help support your gut function.

The Anti-Inflammatory Table includes
70+ breakfast, lunch and dinner recipes
Anti-Inflammatory Movement Planning
Nutritional Planning and Guide
Author website
http://www.totalbalancehealth.com.au/
Features & Details
  • Primary Category: Cooking
  • Project Option: 8×10 in, 20×25 cm
    # of Pages: 90
  • Isbn
    • Softcover: 9781006676383
  • Publish Date: Jul 28, 2021
  • Language English
  • Keywords wellness, healthy nutrition, gut health
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About the Creator
bec_farthing
Rebecca Farthing
Chelsea Heights, VIC, Australia

Dr. Rebecca Farthing completed her osteopathic and naturopathic qualifications with a keen interest in chronic disease and gut health. Knowing the nutrition is a key component to health and wellness, Rebecca formulates nutritious, easy and delicious recipe books for the people who come to see her. She combines this with movement and lifestyle changes to gain optimal health.

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