Taneisha Bonfield is a cosmetologist, the author of self care made simple and mom to an awesome boy. She is the owner/creator of the brand Bonbon-T and online store providing quality products with designs to remind, inspire and encourage. Website: www.bonbontonline.com Self care made simple was written based on my personal experience of growing up shy and using the strategy of practicing gratitude and self motivation to step out of my comfort zone. That experience helped me with my philosophy of self care and gave me the urge to share some of my story and the importance of self care in it's simplest forms.