I lost 45 lbs going vegan, following the recipes and methods in this book. This vegan cookbook and health guide is great for newly transitioning vegans and vegans looking to add more variety to their daily diet. This book contains recipes, in store recommendations, weight loss tips, and fun background stories. For a preview on what you can expect to see in this vegan cookbook, follow the author on Instagram @joysvegan. Eat Well and Enjoy Life! - Super Green