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<br> Massage is a proven method to relieve physical and emotional discomfort, and promote overall health. Massage increases blood flow to muscles, increases oxygen and nutrients to organs, and aids in the elimination of the harmful substances. Massage can be classified into deep tissue, Swedish, medical, sports and structural integration. The history of massage can be traced back to the earliest civilizations. Both the Egyptians as well as the Greeks used massage therapy. Paintings from the tomb of Akmanthor show workers rubbing the feet of the dead.<br><br> <br><br><br><br> <br><br>Trigger point massage concentrates on pressure points in the feet and hands, which can cause chronic pain. This type of massage is most efficient for patients suffering from chronic pain. The majority of people wear light clothes for trigger point massage, however there aren't any special conditions for this kind of treatment. Reflexology is a wonderful alte