Calling on mythology and poetry, science and philosophy this commentary shows how the skilful use of Dr Bach's flower remedies can increase our self-knowledge, compassion, and an understanding of others, helping us to be the best version of ourselves.



The remedies have been in use around the world for over 80 years. In times of turmoil they work to resolve negative emotions so that we can return to a sense of peace and well-being. The flower remedies are safe and gentle, and learning how to select them for yourself and family is a simple process which is quick to learn.



"Your descriptions offer a refreshing perspective to the remedies, explaining them in such a way that is both informative and entertaining - all of which gives the reader an opportunity to really think and understand." Judy Ramsell Howard, The Bach Centre.