Simply FODMAP! is a one-stop, easy to-follow guide for anyone following a low-FODMAP diet with over 55 simple and delicious recipes that everyone can enjoy. It’s more than just a recipe book - Simply FODMAP! is packed with useful resources to guide you through the diet including low-FODMAP food tables and food challenge guides, sample meal plans and shopping lists, specialist suppliers and where to go for additional support. A low FODMAP diet is now widely recommended by health professionals for those with IBS.