About the Book
If you are trying to get pregnant sometimes you need a little helping hand (or a great big hug!) Nurture is designed to lead you on a 3 month journey to discover what your hormones are up to, what your symptoms mean and how you can take little steps to a healthier and happier you on the way to getting pregnant. Every day you can track your food, water, movement and mood. There is even space to journal for 5 minutes and do some daily gratitude. All this information will not only make you feel more in control but will give you key insights to your health and how to take back your fertility health.