About the Book
This easy-to-read magazine includes a travel snack guide, tips on shopping and eating healthy on the busiest of days, two weeks of customizable planning pages, and SIX recipes to help you get started.
This guide is perfect for the person who travels often or is always on-the-go and finds that their schedule gets in the way of maintaining a healthy eating habit.
This guide isn't only for parents, but you will find ideas for homes with children of all ages too!
August Spree, author of the Busy People Guides and creator of the Love Yourself Events, is a single mother of three, and cancer survivor who became passionate about health and wellness after being touched by cancer. She has been in the health, fitness, & wellness industry for over a decade and she believes in taking *real* daily steps to live her very best potential in life, and helping others do the same. Learn more about her story on Instagram.