Discover CARMELLE's 30-day Journal
For Mindful Eating
by Carmelle H.
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About the Book
30 years of combined experience in one book. Reduce or eliminate the stress and anxiety that comes from making important choices about your health daily. This journal will allow you to be truly present with your thoughts, feelings and emotions as you enjoy meals alone, or with friends and family. Dig deeper, seek within and accomplish the wellness that you desire.
Author website
Features & Details
- Primary Category: Self-Improvement
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Project Option: 8×10 in, 20×25 cm
# of Pages: 72 -
Isbn
- Softcover: 9780368634086
- Publish Date: Apr 18, 2019
- Language English
- Keywords mindfulness, health, wellness
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About the Creator
Discover Carmelle
San Diego, CA
Discover C.A.R.M.E.L.L.E. is a holistic wellness boutique offering holistic wellness education programs & services turning simple lifestyle changes into big results.