From your garden to your plate, this guide introduces the “IncrEDIBLE edibles’, tropical (super)foods” that grow abundantly, year long throughout the tropics.

Boasting nutritious and delicious recipes to bring the crEATive culinary culture of growing these tropical plants into your kitchen, it is a must for anyone interested in home grown and local, seasonal foods for health.

Illustrated with full color photography and images, this informative publication provides insight into 32 useful perennial plants with home grown recipes to taste, showcasing what they look like and descriptions for identifying, growing and eating them.

Discover the permaculture perspective of plants as super-foods, and the framework for regenerative design, with tropical landscape strategies and techniques to crEATe abundance at your doorstep.

With a step-by-step design process, garden fertility advice and useful planning tips, this guide features conceptual design examples of abundant edible landscapes and comes with tropical plants lists.

The recipes include delicious dishes for breakfast, lunch through to dinner, side dishes and accompaniments, ferments and cordials for iced teas on a hot summer day.

So what is so super about superfoods?