About the Book
You will enjoy with him as he learns a philosophy that removes him from the stresses of his own thoughts and takes him closer towards a state of peace, happiness, meditation and health within his own mind.
Find out more about yoga at www.yogaretreatcentre.co.uk or www.retreats-yoga.com
Namit has studied yoga philosophy in Rishikesh in India (the birthplace of yoga) and also in Dharamsala in the Himalayas in India (the current residence of His Royal Holiness the Dalai Lama). He has learnt from yogis from Nepal too as well as yogis from other parts of India.