About the Book
The following book is based upon the prevention of Cardiovascular disease through the prevention and control of hypertension and high blood cholesterol. As “CVDs are the number 1 cause of death globally: more people die annually from CVDs than from any other cause” (WHO,2017). As a student teacher, I wanted to provide/ create a resource for individuals that can assist them in understanding what cardiovascular disease is and how they can prevent the disease by preventing high risk factors such as hypertension and high blood cholesterol .The production of this book will provide individuals with one stop resource that will provide them with relevant information for all three conditions. Inattention to this they will be provided with a set of recipes that are catered to Hypertension and then High Blood Cholesterol.
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