Understanding and Turbocharging Your Metabolism
by Charlie Hanson
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About the Book
An easy to understand breakdown of how the metabolism works and how you can change what you do to maximise your metabolic rate through eating, sleeping and exercise.
Features & Details
- Primary Category: Self-Improvement
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Project Option: US Letter, 8.5×11 in, 22×28 cm
# of Pages: 56 - Publish Date: Feb 27, 2017
- Language English
- Keywords Weight loss, fitness, gym, workout
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