A Comprehensive Introduction to Yoga
by Mike Rawson
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About the Book
A brief but comprehensive introduction to the vast subject of Yoga. Includes 45 practices from all aspects of Patanjali's Ashtanga Yoga. Includes a description of advaita and the lower forms of samadhi. A Bibliography and Glossary are appended. This is a travel friendly edition! It has tight formatting to keep the weight and size down. A second edition may appear that is formatted along more usual designs - but this will be twice the size and weight with exactly the same information inside.
Features & Details
- Primary Category: Religion & Spirituality
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Project Option: 6×9 in, 15×23 cm
# of Pages: 86 -
Isbn
- Softcover: 9781320540513
- Publish Date: Jul 18, 2015
- Language English
- Keywords yoga, ashtanga yoga, patanjali, advaita, asana
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